Throughout Australia, many industries require employees to work around the clock, including regular night shifts. If you are new to working nights, you may be finding the concept of sleeping in the middle of the day slightly bizarre and at times even difficult.
Depending on where you live, the current climate and if you live with other people will all impact on how quickly you can get to sleep during the day and how long you can stay asleep for. Thankfully, there are many ways to help ensure you are well-rested, including investing in some good quality shift worker earplugs. Here at Hearsafe Australia, we are the experts when it comes to earplugs and we’ve put together a summary of our top picks for shift worker earplugs below.