Musician or avid music listener, chances are your hearing has been through some tough times over the years. What many people don’t realise is that regular exposure to loud music can cause potential long-term damage to your hearing. Don’t worry, this doesn’t mean you have to ditch your guitar altogether! Hearing protection for musicians is available and many precautions can be taken to prevent hearing loss.
- Wear earplugs
These days, there is an extensive range of earplugs which have been specially designed for different uses. Just as there are earplugs designed for construction workers, there are also earplugs designed for musicians and DJs. If you can’t get your hands on any musician specific earplugs, be sure to at least use standard earplugs that are available to minimise any negative impact on your hearing. Here at Hearsafe Australia, we stock a range of hearing protection products and earplugs.
- Take regular breaks
Duration is a huge factor when it comes to hearing protection for musicians. Where possible, try to reduce the time your ears spend listening to loud music by taking regular breaks throughout your session. The same rule should apply to those listening to music through headphones all day or music festival-goers. Try to remember to take regular breaks throughout the day to ensure you are reducing your exposer to loud music.
- Check volume levels
It’s also a wise idea to get into the habit of regularly checking volume levels. AdB meter can be used to check volume levels around you or many smartphone apps will also work.
- Use high-quality sound equipment
Be sure that you invest in good quality speakers and headphones for better frequency response. Make sure you are regularly checking that they are at a safe volume to further prevent hearing loss.
- Have your hearing tested
As we age, it’s natural for our hearing to slowly deteriorate. If you have been heavily exposed to loud music over the years and have concerns about your hearing, it’s recommended that you take the time to have your hearing tested. This will give you the peace of mind that your hearing is in check and a certified hearing professional can also give you some expert tips on how to prevent hearing loss in future.
Would you like to know more about hearing protection for musicians? The team of specialists at Hearsafe Australia is here to help! Get in touch with us today on 1300 425 496 or check out our range of hearing protection products.